Our spiritual training-flexing our spiritual muscles

To help serve the world out of wisdom and compassion is to participate most effectively in the preservation of the planet.   It is important to recognize that ‘spiritual training’ is essential not solely for monks and nuns but for all people, whatever their faith or way of life.  The nature of spiritual development is intensely practical, active, and effective.  (Sogyal Rimpoche)

What do you do for your ‘personal spiritual training’?  Could be walking everyday, playing a musical instrument, meditating, being aware of your thoughts…

Make it a daily practice.